Am Graham - Founder of Drop Zone Elite Fitness
WE ARE NEVER TOO OLD TO BECOME A BETTER VERSION OF OURSELVES.
As a coach, I bring an objective eye. I will see areas of your day to day life that could be adjusted to give you more energy. But also help with your workouts and training making it more interesting, challenging or even just more fun.
But my main job is to work with you to find a long term plan to get RESULTS to stop the yo-yo dieting and get you in better health which should be your number 1 priority.
If you feel like you're stuck or you're ready to take your training to the next level we can help as an experienced coach I will find ways to reach your goals so you feel physically and mentally strong.
I offer a holistic approach to training as it's not all about how many Burpees you can do.
It's about how you feel mentally in your day to day life.
Let's get you going into 2022 with more energy and feeling confident in yourself not just physically but mentally.
If you would like to move to the next level and train with me drop me a DM or comment as we are taking bookings for our PT packages NOW...
Ready for Anything!