Health and Wellness Programmes based in North East England


Delivered as one hour consultation and unlimited email support for a period of one month. For those who struggle to manage their diet it can be an uphill struggle, going it alone with a trying and failing approach, does not encourage positivity. So for you, we can offer a one stop shop, to get your diet and nutrition sorted to your required specification, with the benefit of my expert knowledge in this area. We will do a comprehensive review of all your food and liquid intake, so an assessment can be made, this will enable a forward plan for you to work with to achieve your goals. Make no mistake, the 80% influence your diet has on your health and weight is significant, the slightest changes can enable the change you want to see. The benefits are there to be enjoyed, you will be eating healthy, the nutritional balance will ensure you feel healthier; this can help increase your energy levels, improve your sleep patterns and of course give you the weight loss results you want to see. We cannot emphasise enough the impact of having the right diet plan to follow will impact on your life. You will see it, your family, friends and colleagues will see it over time, and all it takes is the right advice. It is so important to identify which aspects of your diet needs to change, and why these changes can help you. There is much controversy whether, ‘this is good’, ‘that is bad’, and at Drop Zone Elite Fitness, we can help you identify the right food to consume in each of the food groups. These tools will help you achieve weight loss and support your fitness plan.  
Nutrition Advice Pricing Structure

[singlepayment price="50.00" description="Nutrition Advice - Review of diet and advice on dietary change" reference="NUTRITION-REVIEW"] £50.00 (Review of diet and advice on dietary change)

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